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The Journal

Notes from the workshop.

A monthly letter from Emily and the Yougi team. Sourcing stories, scent guides, and the occasional slow Sunday read.

All The oils Rest and calm Slow living Scent stories The craft The studio

How Natural Scent Helps at the End of the Day

Featured · Rest and calm

How Natural Scent Helps at the End of the Day

October 2026

Three oils that settle a room, the candle before dinner, the oil in the bath, and a small practice for the end of the day.

Recent notes.

A calming aromatherapy moment for anxiety.

Natural Aromatherapy for Anxiety Relief

Ten calming essential oils to soothe the nerves.

10 Essential Oils to Soothe and Calm Your Nervous System

A gentle, calming scene for a hard day.

15 tips to try when struggling emotionally

A serene, calming scene for the vagus nerve.

The Vagus Nerve: Your Secret Pathway to a Serene Mind

Seasonal botanicals and oils for changing weather.

Spring's Awakening: Harnessing Aromatherapy to Embrace the Season