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The Journal

Notes from the workshop.

A monthly letter from Emily and the Yougi team. Sourcing stories, scent guides, and the occasional slow Sunday read.

All The oils Rest and calm Slow living Scent stories The craft The studio

How Natural Scent Helps at the End of the Day

Featured · Rest and calm

How Natural Scent Helps at the End of the Day

October 2026

Three oils that settle a room, the candle before dinner, the oil in the bath, and a small practice for the end of the day.

Recent notes.

A calm festive scene with a natural candle.

Pre-Christmas pressure or anxiety? This will help..

A calm bedside setting for better sleep.

5 Steps to Better Sleep

A calming kit of essential oils and small comforts.

My Calming Toolkit

A calming moment with natural scent.

How to calm the nervous system

A restful bedroom supporting better sleep.

How does sleep impact mental health?