These nostalgic ties aren't just a coincidence, there's science behind why we have these strong links. Our olfactory response is directly linked to the emotional center of our brain, causing a flood of warm and fuzzy feelings with a simple sniff. Unlike touch or taste, scents are directly correlated with past experiences. It's no wonder the smell of rain or the smell of pine trees makes us so reminiscent.
But aside from their memory-inducing powers, certain scents can also do amazing things for our mind and body. From stress relief to headache relief, certain aromas have a way of making an impact.
Lavender oil can help anxiety, insomnia, restlessness. As a go-to scent for relaxation, lavender can help calm the mind and body almost instantly. But perhaps its most useful benefit is its ability to help treat insomnia in students. In a study of 42 college women, the research found that the fragrance effectively eased sleep problems and depression in the participants. Next time you're having trouble getting your shuteye, try turning to the soothing scent for a little help.
Charka: Third eye (intuition)
Aromatic Description: Powdery, floral, light
Collection Method: Steam distillation
Peppermint oil is a natural stimulant that can increase your ability to concentrate and boost energy levels.
Chakra: Sacral (creativity)
Aromatic Description: Minty, fresh, herbaceous
Collection Method: Steam Distillation
Rosemary oil can help improve brain function, reduce levels of cortisol and the body's response to stress.
Charka: Throat and third eye (expression and intuition)
Aromatic Description:Herbaceous
Collection Method: Steam distillation
Lemongrass oil has a "harmonising effects" on the nervous system. Beneficial for stress, anxiety, and depression.
Charka: solar Plexus ( confidence)
Aromatic Description:Citrus, herbaceous.
Collection Method: Steam distillation
May Chang oil has uplifting and relaxing properties to help ease anxious feelings.
Chakra: Solar plexus & heart ( confidence & love)
Aromatic Description:Citrus, herbaceous.
Collection Method: Steam distillation
Bergamot essential oil is uplifting and heart opening. Perfect to use when you are feeling heavy or down.
Chakra:solar Plexus ( confidence)
Aromatic Description: Citrus, spice, with a light floral
Collection Method:Cold pressed
Sweet Orange essential oil is known for its uplifting and worry-reducing properties. It's an overall mood enhancer and relaxant.
Charka: Sacral (creativity)
Aromatic Description:Sweet, fresh, citrus
Collection Method: Cold Pressed
Ylang-Ylang oil is a mood-enhancer, aphrodisiac, calming and relaxing.Its a great oil to use if you are feeling a bit flat.
Chakra: heart & throat ( love and expression)
Aromatic Description:Sweet, floral, spicy
Collection Method: Steam Distillation
Geranium essential oil used to promote emotional stability and improves mood.
Chakra: heart ( love)
Aromatic Description:Herbaceous, green, floral, sweet
Collection Method: Steam distillation
Eucalyptus oil supports the respiratory system as a decongestant. It has anti-inflammatory and antiseptic qualities.
Chakra: Throat ( expression)
Aromatic Description: camphoraceous, airy
Collection Method: Steam distillation
Clary Sage is known for its calming properties and benefits to the skin. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin.
Chakra: third eye ( intuition)
Aromatic Description: Woody, herbal
Collection Method: Steam Distillation