Introduction to the Therapeutic Benefits of Essential oils

To most people, a smell isn't just a fragrance, it's a memory. When you get a whiff of fresh bread, you may think of baking at home. When a warm breeze blows the smell of Jasmin, you're instantly brought back to a certain summer holiday.

These nostalgic ties aren't just a coincidence, there's science behind why we have these strong links. Our olfactory response is directly linked to the emotional center of our brain, causing a flood of warm feelings with a simple sniff. Unlike touch or taste, scents are directly correlated with past experiences. It's no wonder the smell of rain or the smell of pine trees makes us so reminiscent.

But aside from their memory-inducing powers, certain scents can also do amazing things for our mind and body. From stress relief to headache relief, certain aromas have a way of making an impact.


Lavender Essential Oil

Lavender essential oil

Lavender oil can help anxiety, insomnia, restlessness. As a go-to scent for relaxation, lavender can help calm the mind and body almost instantly. But perhaps its most useful benefit is its ability to help treat insomnia in students. In a study of 42 college women, the research found that the fragrance effectively eased sleep problems and depression in the participants. Next time you're having trouble getting your shuteye, try turning to the soothing scent for a little help.

Charka: Third eye (intuition)

Aromatic Description: Powdery, floral, light

Collection Method: Steam distillation

We use lavender in our Soothe range for a relaxing, soothing blend. 


Peppermint Essential Oil

Peppermint essential oil

Peppermint oil is a natural stimulant that can increase your ability to concentrate and boost energy levels. 

Chakra: Sacral (creativity)

Aromatic Description: Minty, fresh, herbaceous

Collection Method: Steam Distillation

We use peppermint oil is our Detox range, to create a renewing and uplifting blend. 


Rosemary Essential Oil

Rosemary oil can help improve brain function, reduce levels of cortisol and the body's response to stress.

Charka: Throat and third eye (expression and intuition)

Aromatic Description:Herbaceous

Collection Method: Steam distillation

We use rosemary oil is our Detox range, to create a  and herbaceous uplifting blend. 


Lemongrass  Essential Oil

Lemongrass oil has a  "harmonising effects" on the nervous system. Beneficial for stress, anxiety, and depression.

Charka: solar Plexus ( confidence)

Aromatic Description:Citrus, herbaceous.

Collection Method: Steam distillation

We use Lemongrass oil is our Detox range and Happy range.


May Chang Essential Oil

May Chang Essential oil

May Chang oil  has uplifting and relaxing properties to help ease anxious feelings.

Chakra: Solar plexus & heart ( confidence & love)

Aromatic Description:Citrus, herbaceous

Collection Method: Steam distillation

We use May Chang oil is our Detox range and Happy range.



Bergamot Essential Oil

Bergamot essential oil

Bergamot oil is uplifting and heart opening. Perfect to use when you are feeling heavy or down.

Chakra:solar Plexus ( confidence)

Aromatic Description: Citrus, spice, with a light floral

Collection Method:Cold pressed

We use May Chang oil is our Detox range , Happy range and Soothe range. 


Sweet Orange Essential Oil

Sweet orange essential oil

Sweet Orange oil is known for its uplifting and worry-reducing properties. It's an overall mood enhancer and relaxant.

Charka: Sacral (creativity)

Aromatic Description:Sweet, fresh, citrus

Collection Method: Cold Pressed

We use sweet orange oil is our Happy range and Peace range.


Ylang Ylang Essential Oil 

Ylang Ylang oil is a mood-enhancer, aphrodisiac, calming and relaxing.Its a great oil to use if you are feeling a bit flat. 

Chakra: heart & throat ( love and expression)

Aromatic Description:Sweet, floral, spicy

Collection Method: Steam Distillation

We use Ylang Ylang oil is our Happy range for uplifting and sensual blend. 


Rose Geranium Essential Oil

  Geranium essential oil

Geranium oil used to promote emotional stability and improves mood.

Chakra: heart (love)

Aromatic Description:Herbaceous, green, floral, sweet

Collection Method: Steam distillation

We use geranium oil is our New Romantic range for soothing, floral and sensual blend. 


Eucalyptus Essential Oil 

Eucalyptus essential oil

Eucalyptus oil supports the respiratory system as a decongestant. It's a great oil to use in the evening for clearing a busy mind. 

Chakra: Throat ( expression)

Aromatic Description: camphoraceous, airy

Collection Method: Steam distillation

We use eucalyptus oil in our Soothe range for a relaxing blend. 


Clary Sage Essential Oil

Clary Sage essential oil

Clary Sage is known for its calming properties. In the Middle Ages, the Clary Sage plant was frequently used to soothe the mind and the skin. 

Chakra: third eye ( intuition)

Aromatic Description: Woody, herbal

Collection Method: Steam Distillation

We use clary sage oil in our Soothe range for a soothing and relaxing blend. 

We hold regular online essential oil and aromatherapy workshops, you can see the available dates here.