Introduction to the Therapeutic Benefits of Essential Oils
To most people, a smell isn't just a fragrance, it's a memory. When a warm breeze blows the smell of Jasmin, you're instantly brought back to a certain summer holiday.
These nostalgic ties aren't just a coincidence, there's science behind why we have these strong links. Our olfactory response is directly linked to the emotional center of our brain, causing a flood of warm feelings with a simple sniff. Unlike touch or taste, scents are directly correlated with past experiences. It's no wonder the smell of rain or the smell of pine trees makes us so reminiscent.
But aside from their memory-inducing powers, certain scents can also do amazing things for our mind and body. From stress relief to headache relief, certain aromas have a way of making an impact.
Lavender oil can help anxiety, insomnia, restlessness. As a go-to scent for relaxation, lavender can help calm the mind and body almost instantly. But perhaps its most useful benefit is its ability to help treat insomnia in students. In a study of 42 college women, the research found that the fragrance effectively eased sleep problems and depression in the participants. Next time you're having trouble getting your shuteye, try turning to the soothing scent for a little help.
Aromatic Description: Powdery, floral, light
Collection Method: Steam distillation
Origin: France
Charka: Third eye (intuition)
We use lavender in our Soothe range and New Romantic
There are three essential oils derived from the bitter orange tree. Petitgrain oil is distilled from the leaves and twigs of the tree, Neroli essential oil is distilled from the blossoms, and Bitter Orange oil is produced by cold pressing the rinds of the fruits.Neroli Essential Oil has a relaxing, soothing and uplifting aroma
The sweet, woody aroma of Sandalwood oil is a reflection of the soothing benefits of the essential oil—which can be used to enhance meditation.
Aromatic Description: Woody, dry, sweet
Collection Method: Steam Distillation
Origin: India
Palmarosa Essential Oil (Cymbopogon Martini)
The beautiful floral aroma, similar to roses, is said to be balancing in nature. The fragrant aroma can help create a calming atmosphere, ideal for relaxation
Origin: India
Extraction Method: Steam distilled
Aromatic Description:Fresh, floral, slight rose like scent